The Girls and Boys were in Burlington on Saturday competing in the Division 3 track meet in some serious heat.
We had several athletes qualify for All States!
Athletes who finished in the top three automatically qualify for All-States at Westfield State College next week. Others who can qualify would need to have one of the six best performances (after the automatic top 3 in each division) in all divisions in their respective event to get to All States.
In order of finishes:
Madision Ward finished her Divisional career in style by winning the High Jump after clearing 5'2" in her first attempt!! Automatically qualifying for All States (since she is a senior, it is yet to be determined if she will go to the meet). ALL STATES - SEEDED 6th.
Mike Donovan finished 2nd in the Triple Jump by eclipsing 44' again ending up at 44'3"! Another of our Automatic qualifiers. ALL STATES - SEEDED 6th.
Caroline Ward finished 3rd in the Triple Jump with a leap of 36'.25" and punched her ticket to All States - quite an accomplishment for the Sophomore!! - ALL STATES - SEEDED 10th.
Kelly Alves heaved the Shot 34'11" to secure 4th place (WILD CARD!). ALL STATES - SEEDED 22nd - but can really move up with a throw she is very capable of.
Madison Ward picked a good time for what may be her PR when she jumped 17'3.25" to capture 4th in the Long Jump! (Wild card). ANOTHER ALL STATE TICKET FOR MADISON - SEEDED 13th.
Rebecca Stevens cleared 5'0" to finish 4th in the High Jump (WILD CARD as a FRESHMAN!). ALL STATES - SEEDED 28th.
Sydney Snow posted an Outdoor 800 PR with a time of 2:18.16 good for 6th place in a deep field, and qualified for All States as a WILD CARD! She will be competing next week for sure (this is the one person I know about at the moment!) - ALL STATES - SEEDED 14th
The girls 4x400 team of Eve Bagley, Helen Dolan, Sydney Snow and Alexis Mejia posted a season's best time of 4:05.20 and 6th place. ALL STATE - SEEDED -13th!
Madison Ward placed 7th in the Triple jump with a 34'10" effort, giving her 3 events where she scored points - way to go Madison!
Emma Guccione placed 8th in the 200 meters with a time of 26.46.
Eve Bagley finished 9th in the 400 hurdles with a time of 68:08.
Alexis Mejia finished 9th in the 400 meters at 60:27 - and a new PR!
Rick Brown placed 10th in the 400 meters with a time of 52:77
Kelly Alves finished 11th in the Discuss with a toss of 93'2"
Brooke Geoffroy ended up 13th clearing 4'10" in the High Jump.
The sunglasses (not due to the sun - since it was about 8:30 p.m.!) clearly helped the Boys 4x400 team of Rick Brown, Steve Gallivan, Kevin Montain and Ryan Sofoul to a season's best time of 3:37.75 as they easily won their heat in an exciting final event of the day for the team!
The Boys 4x100 relay team of Kyle Papulis, Rick Brown, Mike Donovan and anchored by Matt McIsaac finished 2nd in their heat and 13th overall.
Yoel Lignabou finished 4th in a competitive heat and 14th overall in the 400 Hurdles with I think a PR in 61.78.
Amelia Porter was 17th in the Javelin with toss of 90'6".
Danielle Lamb was 18th after a heave of 86'3".
Caroline Ward finished 18th in the High Jump with 4'10" being her best on this day.
Matt McIsaac ended up in 20th place after a leap of 20'2" in the Long Jump.
Ryan Sofoul ended up 20th overall with a time of 53.94 and second in his heat.
Helen Dolan was stuck running the 2 mile at the hottest time of the day for the runners and ended up with a 13;41.13 and 20th place.
Matt McIsaac was 22nd in the Triple with a final jump of 37'10.75".
Yoel Lignabou finished 25th in the 110 Hurdles with a time of 17.45.
Cam Dudley finished 35th in the Long Jump with a days best leap of 18'5.25".
Kyle Papulis finished 36th of 67 and breaking 12 seconds in the 100 meter at 11:97.
Great job to all the athletes and good luck to those moving on to All States next week!
Special Congratulations to Seniors who have ended their High School Track careers with great efforts this week:
Danielle Lamb
Matt McIsaac
Cam Dudley
Kevin Montain
And to those Seniors who qualified for All States (and may or may not compete)!!:
Madison Ward
Mike Donovan
Sydney Snow
Eve Bagley
Monday, May 30, 2016
Wednesday, May 25, 2016
Divisionals lineup on Saturday in Burlington
Several Holliston athletes will compete on Saturday in Burlington High School for what many call "states", but are technically Divisionals. Holliston is competing in Division 3.
Former Holliston Coach Kelley was nice enough to send a tentative schedule (he is great about this stuff!). He will be competing at a different meet, but the schedule is the same. His comments are below.
Please note, I've added Holliston Athletes in their respective events with their seeds.
From Coach Kelley: Anyway, had just typed up the projected schedule for my
girls so I thought I'd forward it to you. The MIAA Format is notoriously
unreliable (they always assume only 1 heat apiece of 2 mile even though at
least one gender always has two, which is 10-15 minutes extra time right
there...)
Saturday
1:30
– 3:00 PM – Weigh-in for all Throwing Implements - Preference will be given to
order of events & gender.
3:00
Girls Triple - MADISON WARD - 4th, CAROLINE WARD - 5th
Discus - KELLY ALVES - 11th, DANIELLE LAMB - 18th
Javelin- AMELIA PORTER - 23rd
Shot Put - KELLY ALVES - 2nd
Boys Triple Jump - MIKE DONOVAN - 3rd, MATT MCISAAC - 29th
Long Jump - MATT MCISAAC - 23rd, CAM DUDLEY - 39th
4:30-5:00
start of second set of field events (depends on how quickly first gender
finishes)
TRACK
EVENTS
4:30
Girls 2 Mile, then Boys 2 Mile - HELEN DOLAN - 21st (Assumes 3 total heats of 2 Mile)
5:15
Girls 400 Hurdles - EVE BAGLEY - 8th
5:22
Boys 400 Hurdles - YOEL LIGNABOU - 21st
5:30
Girls 200 Trials - EMMA GUCCIONE - 14th
5:35
Boys 200 Trials -
5:42
Girls Mile
5:55
Boys Mile
6:05
Girls 100 Hurdle Trials
6:12
Boys 110 Hurdle Trials - YOEL LIGNABOU - 28th
6:20
Girls 100 Trials - EMMA GUCCIONE - 17th
6:25
Boys 100 Trials - MIKE DONOVAN - 23rd, KYLE PAPULIS - 52nd
6:30
Girls 400 - ALEXIS MEJIA - 13th
6:35
Boys 400 - RICK BROWN - 19th, RYAN SOFOUL - 44th
6:40
Girls 200 Final
6:42
Boys 200 Final
6:45
Girls 800 - SYDNEY SNOW - 10th
6:52
Boys 800
6:57
Girls 100 Hurdle Final
7:00
Boys 110 Hurdle Final
7:02
Wheelchair 100
7:04
Girls 100 Final
7:06
Boys 100 Final
7:08
Girls 4x800
7:20
Boys 4x800
7:28
Girls 4x100
7:34
Boys 4x100 - HOLLISTON - 17th - (NOT SURE OF TEAM)
7:40
Girls 4x400 - HOLLISTON - 6th - EVE, HELEN, SYDNEY & ALEXIS
7:55
Boys 4x400 - HOLLISTON - 25th
GOOD LUCK TO ALL THE COMPETITORS AND BRING YOUR WATER
Thursday, May 19, 2016
BREAKTHROUGH - TVL Champion Holliston Girls!!!
After years of frustration at the hands of the team from Hopkinton, the Holliston Girls Track team can now say they are TVL CHAMPIONS!!! The Hopkinton machine had won every outdoor title since 1999.
Coach Moreau's team mirrored her style as they took down the reign of a very formidable Hopkinton team in understated fashion yesterday in Westwood. Coach Moreau was excited for the team after the meet, "I couldn't be prouder of these girls", and "it's great to come out with the TVL title".
Captain Madison Ward had a great day to lead the Panthers with 28 Points and wins in the Triple Jump & High Jump to go along with a 2nd place in the Long Jump with a PR of 17'1". While she didn't PR in either of her victories with the Triple/High Jump - it goes to show that even when not at her best - she is still better than the other teams in the league. Frankly her best competition in the Triple Jump is probably sister Caroline. And of course Rebecca Stevens, Caroline and Brooke Geoffroy in the High Jump!
Kelly Alves, had a big day in getting a lot of points for the team in winning the Shot Put (37'1") and placing second in the Discus (95'11").
Sophomore Caroline Ward finished both the High & Triple Jump in 3rd place (4'11"/34'1.5").
Freshman Rebecca Stevens finished 2nd in the High Jump, also with a jump of 5'1".
Junior Alexis Mejia, who has found her event in the 400, blazed to a 60.52, good for 2nd place in the 400.
4x400 relay Team of Eve Bagley, Sydney Snow, Helen Dolan & Alexis Mejia all busted out a 4:09.19 in the last event of the day to secure the victory for the underdog Panthers with a strong 2nd place finish!
Sydney Snow finished 4th in both the Mile & 800.
Eve Bagley finished 4th in the 400 Hurdles, at: 1:09.27
Helen Dolan finished 4th in the 2 mile, 12.13.7.
Danielle Lamb heaved the discus 94'4" to place 4th in the event.
Emma Guccione finished 5th in the 200 with a time of 27.04
Amanda Porter finished 5th in the Javelin with a toss of 91'4".
Holliston's 4x100 Relay team of Emma Guccione, Sara Winiker, Elana Daly and a mystery girl whom I need to get the name of, finished 6th for a point.
Coach Hall from Hopkinton was classy in defeat, saying "we didn't lose this meet, Holliston won it".
Thus ending a drought for every Tri-Valley team in this century!!
BOYS RESULTS
The Boys finished 7th led again by Mike Donovan.
Mike had a HUGE Triple jump victory of OVER 44', or 44'4.75" to be exact for a PR of over a half a foot!!
Mike also finished 3rd in the Long Jump at an even 20'
And he finished 3rd in the High Jump with a 5'10" leap.
Rick Brown placed 4th in the 400 and tied for 5th in the 100 Meters at 11.81.
Matt McIsaac finished 6th in Long Jump at 19'5".
Coach Moreau's team mirrored her style as they took down the reign of a very formidable Hopkinton team in understated fashion yesterday in Westwood. Coach Moreau was excited for the team after the meet, "I couldn't be prouder of these girls", and "it's great to come out with the TVL title".
Captain Madison Ward had a great day to lead the Panthers with 28 Points and wins in the Triple Jump & High Jump to go along with a 2nd place in the Long Jump with a PR of 17'1". While she didn't PR in either of her victories with the Triple/High Jump - it goes to show that even when not at her best - she is still better than the other teams in the league. Frankly her best competition in the Triple Jump is probably sister Caroline. And of course Rebecca Stevens, Caroline and Brooke Geoffroy in the High Jump!
Kelly Alves, had a big day in getting a lot of points for the team in winning the Shot Put (37'1") and placing second in the Discus (95'11").
Sophomore Caroline Ward finished both the High & Triple Jump in 3rd place (4'11"/34'1.5").
Freshman Rebecca Stevens finished 2nd in the High Jump, also with a jump of 5'1".
Junior Alexis Mejia, who has found her event in the 400, blazed to a 60.52, good for 2nd place in the 400.
4x400 relay Team of Eve Bagley, Sydney Snow, Helen Dolan & Alexis Mejia all busted out a 4:09.19 in the last event of the day to secure the victory for the underdog Panthers with a strong 2nd place finish!
Sydney Snow finished 4th in both the Mile & 800.
Eve Bagley finished 4th in the 400 Hurdles, at: 1:09.27
Helen Dolan finished 4th in the 2 mile, 12.13.7.
Danielle Lamb heaved the discus 94'4" to place 4th in the event.
Emma Guccione finished 5th in the 200 with a time of 27.04
Amanda Porter finished 5th in the Javelin with a toss of 91'4".
Holliston's 4x100 Relay team of Emma Guccione, Sara Winiker, Elana Daly and a mystery girl whom I need to get the name of, finished 6th for a point.
Coach Hall from Hopkinton was classy in defeat, saying "we didn't lose this meet, Holliston won it".
Thus ending a drought for every Tri-Valley team in this century!!
BOYS RESULTS
The Boys finished 7th led again by Mike Donovan.
Mike had a HUGE Triple jump victory of OVER 44', or 44'4.75" to be exact for a PR of over a half a foot!!
Mike also finished 3rd in the Long Jump at an even 20'
And he finished 3rd in the High Jump with a 5'10" leap.
Rick Brown placed 4th in the 400 and tied for 5th in the 100 Meters at 11.81.
Matt McIsaac finished 6th in Long Jump at 19'5".
Sunday, May 15, 2016
TVL League Meet Schedule - Go Panthers!
Hello Again Track Fans! Here is the schedule of events. You will have to guess based on your child's event(s) when to get there - the meet starts at 3 p.m..
TVL LEAGUE MEET ORDER OF EVENTS-2016
Field Events: 8 to
Finals
G- HJ B-
Jav B- TJ G- LJ
B- SP G- Disc
B- HJ G- Jav G- TJ
B- LJ G- SP B- Disc
Running Events:
1. B & G Freshman Mile-Combined 11. Girls- 400 Meter Final
Boys- 400 Meter Final
2. Girls- 400 Meter Hurdles Final
Boys- 400 Meter Hurdles Final 12. Girls-
2 Mile Final
Boys-
2 Mile Final
3. Girls- 200 Meter Dash Prelims
(6 to final)
Boys- 200 Meter Dash Prelims
(6 to final) 13. Girls-
100 Meter Final
Boys-
100 Meter Final
4. Girls- 1 Mile
Final
Boys- 1 Mile Final 14. Girls-
4 x 400 Relay
Boys- 4 x 400 Relay
5. Girls- 100 Meter Dash Prelims
(8 to final)
Boys- 100 Meter Dash Prelims
(8 to final)
6. Girls- 110 Meter Hurdles Prelims
(8 to final)
Boys- 100 Meter Hurdles Prelims
(8 to final)
7. Girls- 4 x 100 Meter Relay Final
Boys- 4 x 100 Meter Relay Final
8. Girls- 800 Meter
Final
Boys- 800 Meter
Final
9. Girls- 200 Meter Final
Boys- 200 Meter Final
10. Girls- 110
Hurdles Final
Boys- 100
Hurdles Final
Holliston sees Success at Coach's Invitational
The Top finishers in order of success yesterday at Acton Boxboro for the Girls and BC High for Boys.
Caroline Ward had a HUGE PR of 35'10.25" to WIN the meet in the Triple Jump!!
Kelly Alves had a big time toss of 36'1" good for second in the Shot Put.
Madison Ward cleared 5'3" and had a some great attempts at 5'5" to finish 3rd in the High Jump.
High Jump note - little old Holliston has the best depth in High Jump in Massachusetts with all four girls being able to clear 5' on any given day. Newton North which has 3x as many students and has been a state power for years in girls track, is next best with 3 girls who finished in the top 13 to our 4 in the top 10!!
Mike Donovan jumped 42'4.5" to capture 4th in the Boys Triple Jump.
Madison Finished 4th with a leap of 35'2" to grab 4th in the Girls Triple Jump.
The Girls 4x400 Team started with Eve Bagley then to Helen Dolan to Sydney Snow anchored by Alexis Mejia clocked in an impressive 4:08.77 after all the girls had competed earlier in the day to finish in 4th place.
Eve Bagley improved her school record by over a half second to pick up 5th in 400 Hurdles in 1:08.05.
Caroline Ward jumped 5'1" high enough to place her in a tie for 6th
Alexis Mejia - Had a huge PR of 60.5 in the 400, good enough to place 7th in her event.
Brooke Geoffroy leaped 5'1" also to place her in 8th
Becca Stevens cleared 4'11" to tie her for 9th with 4 other girls.
Kelly Alves had a throw of 90'8" to finish 10th in the Discus.
Sydney Snow had a PR in the outdoor 800 at 2:21.30, which placed her 11th in the 800.
Matt McIsaac jumped 19'10.5" to place 15th in the Long Jump
Mike Donovan ran a 11.73 to place 15th in the 100 Meter Dash.
Helen Dolan ran a great two mile and won her heat with a time of 12.11.32, good for 17th overall.
Rick Brown clocked in at 52.90 to end up at 17th in the 400.
Amelia Porter threw the javelin 79'8" to place 20th in her event.
The Girls 4x100 relay comprised of Brooke Geoffroy, Sarah Winiker, Becca Stevens & Caroline Ward ran a 54.60 to finish 26th in their event.
Alexis Mejia jumped 15'1" to finish 27th in the Long Jump.
The Boys 4x100 relay finished at 47.99. Our runners were: Mike Donovan, Matt McIsaac, Mike Wexler and Cam Dudley. The squad finished 30th.
Cam Dudley leaped 17'6.25" to finish 40th in the Long Jump.
Congratulations to all who competed on what was finally a beautiful day!
See all of these athletes and more Wednesday at the Tri-Valley League meet (better known as TVL's) at Westwood High School. This meet starts at 3 p.m. - so it is a half hour earlier than usual.
Best of luck and GO PANTHERS this Wednesday!!!
(If I neglected to include something/someone - please let me know - stephen.snow@verizon.net)
Caroline Ward had a HUGE PR of 35'10.25" to WIN the meet in the Triple Jump!!
Kelly Alves had a big time toss of 36'1" good for second in the Shot Put.
Madison Ward cleared 5'3" and had a some great attempts at 5'5" to finish 3rd in the High Jump.
High Jump note - little old Holliston has the best depth in High Jump in Massachusetts with all four girls being able to clear 5' on any given day. Newton North which has 3x as many students and has been a state power for years in girls track, is next best with 3 girls who finished in the top 13 to our 4 in the top 10!!
Mike Donovan jumped 42'4.5" to capture 4th in the Boys Triple Jump.
Madison Finished 4th with a leap of 35'2" to grab 4th in the Girls Triple Jump.
The Girls 4x400 Team started with Eve Bagley then to Helen Dolan to Sydney Snow anchored by Alexis Mejia clocked in an impressive 4:08.77 after all the girls had competed earlier in the day to finish in 4th place.
Eve Bagley improved her school record by over a half second to pick up 5th in 400 Hurdles in 1:08.05.
Caroline Ward jumped 5'1" high enough to place her in a tie for 6th
Alexis Mejia - Had a huge PR of 60.5 in the 400, good enough to place 7th in her event.
Brooke Geoffroy leaped 5'1" also to place her in 8th
Becca Stevens cleared 4'11" to tie her for 9th with 4 other girls.
Kelly Alves had a throw of 90'8" to finish 10th in the Discus.
Sydney Snow had a PR in the outdoor 800 at 2:21.30, which placed her 11th in the 800.
Matt McIsaac jumped 19'10.5" to place 15th in the Long Jump
Mike Donovan ran a 11.73 to place 15th in the 100 Meter Dash.
Helen Dolan ran a great two mile and won her heat with a time of 12.11.32, good for 17th overall.
Rick Brown clocked in at 52.90 to end up at 17th in the 400.
Amelia Porter threw the javelin 79'8" to place 20th in her event.
The Girls 4x100 relay comprised of Brooke Geoffroy, Sarah Winiker, Becca Stevens & Caroline Ward ran a 54.60 to finish 26th in their event.
Alexis Mejia jumped 15'1" to finish 27th in the Long Jump.
The Boys 4x100 relay finished at 47.99. Our runners were: Mike Donovan, Matt McIsaac, Mike Wexler and Cam Dudley. The squad finished 30th.
Cam Dudley leaped 17'6.25" to finish 40th in the Long Jump.
Congratulations to all who competed on what was finally a beautiful day!
See all of these athletes and more Wednesday at the Tri-Valley League meet (better known as TVL's) at Westwood High School. This meet starts at 3 p.m. - so it is a half hour earlier than usual.
Best of luck and GO PANTHERS this Wednesday!!!
(If I neglected to include something/someone - please let me know - stephen.snow@verizon.net)
Panthers stop the Clock(ers) in big way to end dual meet season in style!
Both the Girls and Boys rolled in their last dual meet of the season over in Ashland on Thursday afternoon. So the Girls finished 5-1 and 2nd in the league to Hopkinton (ugh) and the Boys finished 3-3, good for middle of TVL.
Girls 97-41.
400H - Bagley (1) - 69.2, Geoffroy (3) - 79
100 - Guccione (2) - 12.6
Mile - Irons (1) - 6:03.8, Datz (2) - 6:05.7
400 - Snow (1) - 62.1, Bagley (2) - 62.8, Dolan (3) 63.1
100H - Ghelli (2) - 17.6
Long Jump - M. Ward (1) 15'8.25", Daly (2) - 14'9", Guccione (3) - 14'5.5"
800M - Mejia (1) - 2:27.3 (PR?), Sayers (2) - 2:32.2 - huge PR for Emma!
200 - Guccione (2) - 26.4, Winiker (3) - 29.6
High Jump - Geoffroy (1), C. Ward (2), Stevens (3) - Sorry no heights listed - says 4'2" for each of you, but I know that isn't correct - you all jump much higher than that!
Shot Put - Alves (1) 36'3.5", Lamb (2) - 27'9"
Javelin - Porter (2) 87'
2 Mile - Meltzer (1) - 14:46.9 - it was hot down there for Abby!
Discus - Alves (1) - 91'9", Lamb (2) - 88'4", Tripp (3) 74'9"
Triple Jump - M Ward - 36', C Ward - 34'5.5"
4x400 - Holliston!
Boys 92-47
400H - Lignabou (1) - 65.3
100 - Donovan (1) - 11.5, Papulis (2) - 11.7
Mile - Strange (1) - 5:13.4, Belger (3) - 5:21.6
400 - Sofoul (1) - 56.7
100H - Snow (2) - 19.4 (PR)
Long Jump - McIsaac (1) - 19'7.25", Dudley (2) - 18', Maganga (3) - 16'8.5"
800 - Montain (1) - 2:14.7, Milton (3) - 2:30.1
200 - Brown (1) - 23.8, Papulis (2) - 24.2
High Jump - Donovan (1) - 5'10", Lignabou (2) - 5'8", Dudley (3) - 5'6"
Javelin - Jacobson (1) - 125'3", Wexler (2) - 122'1"
2 Mile - Engle (2) - 12.00.6, Myers (3) - 12:46.7
Discus - Gilman (1) - 88'1", Gallivan (2) 85'7"
Triple Jump - McIsaac (1) -38'11", Ismael (2) - 38'3" - Almost a 2 foot PR!!, Snow (3) - 36'5.5" - PR
4x400 - Holliston - 4:10.3
Girls 97-41.
400H - Bagley (1) - 69.2, Geoffroy (3) - 79
100 - Guccione (2) - 12.6
Mile - Irons (1) - 6:03.8, Datz (2) - 6:05.7
400 - Snow (1) - 62.1, Bagley (2) - 62.8, Dolan (3) 63.1
100H - Ghelli (2) - 17.6
Long Jump - M. Ward (1) 15'8.25", Daly (2) - 14'9", Guccione (3) - 14'5.5"
800M - Mejia (1) - 2:27.3 (PR?), Sayers (2) - 2:32.2 - huge PR for Emma!
200 - Guccione (2) - 26.4, Winiker (3) - 29.6
High Jump - Geoffroy (1), C. Ward (2), Stevens (3) - Sorry no heights listed - says 4'2" for each of you, but I know that isn't correct - you all jump much higher than that!
Shot Put - Alves (1) 36'3.5", Lamb (2) - 27'9"
Javelin - Porter (2) 87'
2 Mile - Meltzer (1) - 14:46.9 - it was hot down there for Abby!
Discus - Alves (1) - 91'9", Lamb (2) - 88'4", Tripp (3) 74'9"
Triple Jump - M Ward - 36', C Ward - 34'5.5"
4x400 - Holliston!
Boys 92-47
400H - Lignabou (1) - 65.3
100 - Donovan (1) - 11.5, Papulis (2) - 11.7
Mile - Strange (1) - 5:13.4, Belger (3) - 5:21.6
400 - Sofoul (1) - 56.7
100H - Snow (2) - 19.4 (PR)
Long Jump - McIsaac (1) - 19'7.25", Dudley (2) - 18', Maganga (3) - 16'8.5"
800 - Montain (1) - 2:14.7, Milton (3) - 2:30.1
200 - Brown (1) - 23.8, Papulis (2) - 24.2
High Jump - Donovan (1) - 5'10", Lignabou (2) - 5'8", Dudley (3) - 5'6"
Javelin - Jacobson (1) - 125'3", Wexler (2) - 122'1"
2 Mile - Engle (2) - 12.00.6, Myers (3) - 12:46.7
Discus - Gilman (1) - 88'1", Gallivan (2) 85'7"
Triple Jump - McIsaac (1) -38'11", Ismael (2) - 38'3" - Almost a 2 foot PR!!, Snow (3) - 36'5.5" - PR
4x400 - Holliston - 4:10.3
Thursday, May 12, 2016
Coach's Invitational Schedule
Good morning Track Fans! PLEASE READ THIS CAREFULLY. Below is the schedule for Saturday's Coach's Invitational for the GIRLS, The BOYS meet starts 1/2 hour earlier it looks like. I have included the Boys who are entered, but do not know if the order is the same for Boys/Girls. (As the name of the meet spells out, not all athletes have been invited). It is based on minimum performance levels for each event. The Girls are at Acton Boxboro High School - the Boys @ B.C. High. (DISCLAIMER - DON'T BLAME ME IF THIS ISN'T RIGHT!!!)
MAY 14, 2016
Field Events
10:00 – Triple Jump, High Jump,
Javelin, Discus, Mobility and Sight Impaired Shot Put.
High Jump – Madison Ward/Caroline Ward/Rebecca
Stevens/Brooke Geoffroy
Long Jump – Alexis Mejia – Matt McIsaac/Cam
Dudley
Triple Jump – Madison Ward/Caroline Ward – Mike Donovan
Triple Jump – Madison Ward/Caroline Ward – Mike Donovan
Discus – Kelly Alves, Danielle Lamb Shot Put – Kelly Alves
Javelin – Amelia Porter
Javelin – Amelia Porter
10:30 – Long Jump- 11:00 Shot Put. All athletes will get three attempts. The TOP
8 athletes will advance to the finals and get three more attempts. Minimum measurement after first throw: Shot 29’04”, Discus 86’0”, Javelin 88’0”,
Long Jump 15’04”, Triple 31’ 6”. High Jump will start at 4’ 10”, the go to
4’11” and then go up 2”.
Track events will start at 10:30 AM –
Fastest sections run last
PLEASE NOTE THAT THIS IS NEW SCHEDULE
TO MIMIC THE NEW STATE MEET SCHEDULE.
2 Mile Run – Helen Dolan
400 meter Intermediate Hurdles – Sections on
time – Eve Bagley
200 meter Dash-Trials-Fastest 6 (FAT) advance
to final – Emma Guccione
Freshman Mile-sections on time – Mike Belger
Mile-Sections on time
100 High Hurdles-Trials- Fastest 8 (FAT)
advance to final
Freshman 100 meter Dash trials-Fastest 8
(FAT) advance to final
100 meter Dash-Trials-Fastest 8 (FAT)
advance to finals – Emma Guccione – Mike Donovan
400- meter- Sections on time – Alexis
Mejia – Rick Brown
200 meter Dash Final- 6 (FAT) advance to
final
800 meter-Sections on time – Sydney Snow
100 meter Hurdles-Final
Mobility-Impaired and Sight-Impaired 100
meter Dash-Final
Freshman 100 meter Dash Final
100 meter Dash Final
Freshman 4x100 meter relay-Sections on time –
4 x 800 meter relay-Sections on time
4x100 meter relay-Sections on time –
Holliston Girls and Boys
4x400 meter relay-Sections on time –
HOLLISTON GIRLS
FOR MORE DETAIL - GO TO MSTCA.ORG and search for the dates/times
FOR MORE DETAIL - GO TO MSTCA.ORG and search for the dates/times
Wednesday, May 11, 2016
Girls win, Boys fall vs. Westwood
Girls win 83-53
400 Hurdles - Bagley (2) - 69.2
100 - Daly (3) - 13.8
4x100 - Holliston - 53.3
400 - Mejia (1) - 60.6
HHurdles - Ghelli (1) - 17.7
800 - Bagley (1) - 2:26.8, Dolan (2) - 2:31.2
200 - Guccione (1) - 27.3
2 Mile - Snow (1) - 11:56.3, Datz (3) - 13:32.2
Shot Put - Alves (1) - 35'10, Tripp (2) - 25'
Long Jump - M. Ward (1) - 16'6", Guccione (2) - 14'7.5", Daly (3) - 13'9.5"
Javelin - Porter (1) - 85'3"
High Jump - Stevens (1) - 4'10", C Ward (2) - 4'10"
Discuss - Lamb (1) - 94'4", Alves (2) - 92'2", Tripp (3) - 77'5"
Triple Jump - C Ward (1) - 35'3", M Ward (2) - 34'9"
Boys lose 77-59
400 Hurdles - Lignabou (1) 62.1
100 - Papulis (1) - 11.7, Wexler (3) - 11.9
400 - Brown (1) - 53.7, Sofoul (2) - 54.4
HHurdles - Lignabou (2) - 16.8
800 - Montain (2) - Time not listed..
200 - Brown (1) - 24.3
Long Jump - McIsaac (1) - 18'10", Dudley (2) - 18'3", Maganga (3) - 17'5.5"
Javelin - Jacobsen (1) - 129
High Jump - Donovan (1) - 5'10", Dudley (3) - 5'4"
Discus - Gallivan (3) - 94'5"
Triple Jump - Donovan (1) - 42'8", McIsaac (2) - 38'8"
400 Hurdles - Bagley (2) - 69.2
100 - Daly (3) - 13.8
4x100 - Holliston - 53.3
400 - Mejia (1) - 60.6
HHurdles - Ghelli (1) - 17.7
800 - Bagley (1) - 2:26.8, Dolan (2) - 2:31.2
200 - Guccione (1) - 27.3
2 Mile - Snow (1) - 11:56.3, Datz (3) - 13:32.2
Shot Put - Alves (1) - 35'10, Tripp (2) - 25'
Long Jump - M. Ward (1) - 16'6", Guccione (2) - 14'7.5", Daly (3) - 13'9.5"
Javelin - Porter (1) - 85'3"
High Jump - Stevens (1) - 4'10", C Ward (2) - 4'10"
Discuss - Lamb (1) - 94'4", Alves (2) - 92'2", Tripp (3) - 77'5"
Triple Jump - C Ward (1) - 35'3", M Ward (2) - 34'9"
Boys lose 77-59
400 Hurdles - Lignabou (1) 62.1
100 - Papulis (1) - 11.7, Wexler (3) - 11.9
400 - Brown (1) - 53.7, Sofoul (2) - 54.4
HHurdles - Lignabou (2) - 16.8
800 - Montain (2) - Time not listed..
200 - Brown (1) - 24.3
Long Jump - McIsaac (1) - 18'10", Dudley (2) - 18'3", Maganga (3) - 17'5.5"
Javelin - Jacobsen (1) - 129
High Jump - Donovan (1) - 5'10", Dudley (3) - 5'4"
Discus - Gallivan (3) - 94'5"
Triple Jump - Donovan (1) - 42'8", McIsaac (2) - 38'8"
Boys & Girls Take it to Millis
Boys win 108-25
400 Hurdles - Lignabou (1) - 63.3, Snow (3) - 73.6
100 - Brown (1) 11.6, Papulis (2) - 11.8, McIsaac (3) - 12
Mile - Colantonio (1) - 5:28.3, Savage (2) - 5:28.9, Waddell (3) - 5:29.8
4x100 - 51.3 - Holliston
400 - Milton (1) - 59.1
HH - Lignabou (1) - 17.3
800 - K Brown (1) - 2:26.7, Meyers (2) - 2:28.7, Malloy (3) - 2:28.8
200 - R Brown (1) - 23.5, Donovan (2) - 23.8, Papulis (3) - 24.5
2 Mile - Montain (1) - 11:12.6, K Brown (2), Ricard (3) - sorry no times given!
Shot Put - McIsaac (2) - 34'2", Jacobsen (3) - 32'8"
Long Jump - Dudley (1) - 18'1.5", Lignabou (2) - 17'6.75"
Javelin - Jacobson (1) - 123'4", Wexler (2) - 112.10", Waddell (3) - 112'7"
High Jump - Donovan (1) - 5'8", Dudley (2) - 5'4"
Discus - Donovan (1) -105'4", Gallivan (3) - no distance listed
Triple Jump - Snow (2) - 35'7.5", Maganga (3) - 35'6"
4x400 - Holliston - 4:14.3
Girls win 96-40
400 Hurdles - Bagley - (1) - 70.1
100 - Guccione (1) - 12.9
Mile - Snow (1) - 5:26.5, Irons (3) - 6:05.3
4x100 - Holliston - 55.3
400 - Mejia (2) - 61.9
HHurdles - Ghelli (1) - 17.7
800 - Snow (1) - 2:29.3, Bagley (2) - 2:30.2
200 - Guccione (1) - 26.7
2 mile - Dolan (2) - 12:04.9, Datz (3) 12:31.2
Shot Put - Alves (1) - 36' 5.5"
Long Jump - Mejia (1) - 14'6.5", Guccione (2) - 13'10", Daly (3) - 13'9"
Javelin - Porter (1) - 86
High Jump - M Ward (1) - 4'10", Stevens, Geoffroy, C Ward (Tie 2nd)
Discus - Lamb (1) - 96', Alves (2) - 87'10", Tripp (3) - 80'11"
Triple Jump - M Ward - 34'9", Snow - 31'1.5"
4x400 - Holliston: 4:54.2
400 Hurdles - Lignabou (1) - 63.3, Snow (3) - 73.6
100 - Brown (1) 11.6, Papulis (2) - 11.8, McIsaac (3) - 12
Mile - Colantonio (1) - 5:28.3, Savage (2) - 5:28.9, Waddell (3) - 5:29.8
4x100 - 51.3 - Holliston
400 - Milton (1) - 59.1
HH - Lignabou (1) - 17.3
800 - K Brown (1) - 2:26.7, Meyers (2) - 2:28.7, Malloy (3) - 2:28.8
200 - R Brown (1) - 23.5, Donovan (2) - 23.8, Papulis (3) - 24.5
2 Mile - Montain (1) - 11:12.6, K Brown (2), Ricard (3) - sorry no times given!
Shot Put - McIsaac (2) - 34'2", Jacobsen (3) - 32'8"
Long Jump - Dudley (1) - 18'1.5", Lignabou (2) - 17'6.75"
Javelin - Jacobson (1) - 123'4", Wexler (2) - 112.10", Waddell (3) - 112'7"
High Jump - Donovan (1) - 5'8", Dudley (2) - 5'4"
Discus - Donovan (1) -105'4", Gallivan (3) - no distance listed
Triple Jump - Snow (2) - 35'7.5", Maganga (3) - 35'6"
4x400 - Holliston - 4:14.3
Girls win 96-40
400 Hurdles - Bagley - (1) - 70.1
100 - Guccione (1) - 12.9
Mile - Snow (1) - 5:26.5, Irons (3) - 6:05.3
4x100 - Holliston - 55.3
400 - Mejia (2) - 61.9
HHurdles - Ghelli (1) - 17.7
800 - Snow (1) - 2:29.3, Bagley (2) - 2:30.2
200 - Guccione (1) - 26.7
2 mile - Dolan (2) - 12:04.9, Datz (3) 12:31.2
Shot Put - Alves (1) - 36' 5.5"
Long Jump - Mejia (1) - 14'6.5", Guccione (2) - 13'10", Daly (3) - 13'9"
Javelin - Porter (1) - 86
High Jump - M Ward (1) - 4'10", Stevens, Geoffroy, C Ward (Tie 2nd)
Discus - Lamb (1) - 96', Alves (2) - 87'10", Tripp (3) - 80'11"
Triple Jump - M Ward - 34'9", Snow - 31'1.5"
4x400 - Holliston: 4:54.2
Panthers Girls/Boys Fall to Hopkinton
The Girls lost: 70.5-56.5
In a meet we were hoping to steal from Hopkinton, they were just too much. Their depth is the challenge for our girls.
400 Hurdles - Bagley (1) - 70.4
100 Guccione (1) - 12.8
Mile - Snow (1) - 5:32.3
400 - Mejia (2) - 61.2
800 - Snow (2) - 2:22.9
200 - Guccione (1) - 26.9
2 Mile - Dolan (3) - 12:18.2
Shot Put - Alves (1) - 37'0.5"
Long Jump - Mejia (3) - 14'3.5"
High Jump - M Ward (1) - 4'8", Geoffrey (2) - 4'8", Stevens (Tie 3rd) - 4'6"
Discuss - Alves (1) - 99'3", Lamb (2) - 72'7", Tripp (3) - 71.9" - SWEEP
Triple Jump - M Ward (1) 34'6.5", C Ward (3) 33'5.5"
Boy lost 71.5-45.5
400 Hurdles - Waddle (3rd/Tie) - 66.2
100 - Donovan (1) - 11.4
Mile - Strange (1) - 5:17.1, Belger (2) - 5:24.2
400 - Brown (2) - 54.5
HH - Lignabou (2) - 16.9
200 - Brown (2) - 24.2
2 Mile - Engle (2) - 11.32.7
Long Jump - Donovan (1) - 18'6", McIsaac (3) - 17'3"
Discuss - Gallivan (3) - 101'3"
Triple Jump - Donovan (1) - 42'1", McIsaac (2) - 39'2" (3 1st Place Finishes for Mike vs another quality team!)
4x400 - 3:58 - Holliston
In a meet we were hoping to steal from Hopkinton, they were just too much. Their depth is the challenge for our girls.
400 Hurdles - Bagley (1) - 70.4
100 Guccione (1) - 12.8
Mile - Snow (1) - 5:32.3
400 - Mejia (2) - 61.2
800 - Snow (2) - 2:22.9
200 - Guccione (1) - 26.9
2 Mile - Dolan (3) - 12:18.2
Shot Put - Alves (1) - 37'0.5"
Long Jump - Mejia (3) - 14'3.5"
High Jump - M Ward (1) - 4'8", Geoffrey (2) - 4'8", Stevens (Tie 3rd) - 4'6"
Discuss - Alves (1) - 99'3", Lamb (2) - 72'7", Tripp (3) - 71.9" - SWEEP
Triple Jump - M Ward (1) 34'6.5", C Ward (3) 33'5.5"
Boy lost 71.5-45.5
400 Hurdles - Waddle (3rd/Tie) - 66.2
100 - Donovan (1) - 11.4
Mile - Strange (1) - 5:17.1, Belger (2) - 5:24.2
400 - Brown (2) - 54.5
HH - Lignabou (2) - 16.9
200 - Brown (2) - 24.2
2 Mile - Engle (2) - 11.32.7
Long Jump - Donovan (1) - 18'6", McIsaac (3) - 17'3"
Discuss - Gallivan (3) - 101'3"
Triple Jump - Donovan (1) - 42'1", McIsaac (2) - 39'2" (3 1st Place Finishes for Mike vs another quality team!)
4x400 - 3:58 - Holliston
Sunday, May 1, 2016
Relays are cold & wet, but awesome!
Both the Girls & Boys teams had success despite the weather not being overly cooperative.
Let's start with the most successful event on both teams the Triple Jump.
For the Girls Madison & Caroline Ward, along with Sydney Snow eclipsed the field by over 7 feet! Madison jumped 35'11" and change and Caroline was at 35'6", Sydney PR'd with 32'5".
The Boys finished 2nd and had three PR's: Leading the way was Mike Donovan at 43'5", next was Matt McIsaac joining the 40' club with a jump of 40'2.75" and Satchel Snow jumped 35'8.75".
The HUGE win for the Girls was in the High Jump where they tied the Division 3 meet record with a combined total of 15'3". The competitors here were Madison Ward (5'3", Rebecca Stevens (5'1") & Brooke Geoffroy (4'11"). With Caroline Ward also in the HJ mix, this is the strongest Holliston HJ team in a long long time. It will be great to see them at TVL's, Divisionals and All States.
Other Medal winning efforts at the relay.
Boys Long Jump - 3rd place behind Matt McIsaac with a jump of over 21', Mike Donovan with a jump over 20' and Cam Dudley with a jump of 19'7"
Girls 4x400 - 4th place behind Eve Bagley, Alexis Mejia, Helen Dolan & Sydney Snow
Girls Sprint Medley - 5th place with Sydney running the 800, followed by Madison & Caroline Ward each with a 200 leg and Eve finishing with the 400 leg.
Let's start with the most successful event on both teams the Triple Jump.
For the Girls Madison & Caroline Ward, along with Sydney Snow eclipsed the field by over 7 feet! Madison jumped 35'11" and change and Caroline was at 35'6", Sydney PR'd with 32'5".
The Boys finished 2nd and had three PR's: Leading the way was Mike Donovan at 43'5", next was Matt McIsaac joining the 40' club with a jump of 40'2.75" and Satchel Snow jumped 35'8.75".
The HUGE win for the Girls was in the High Jump where they tied the Division 3 meet record with a combined total of 15'3". The competitors here were Madison Ward (5'3", Rebecca Stevens (5'1") & Brooke Geoffroy (4'11"). With Caroline Ward also in the HJ mix, this is the strongest Holliston HJ team in a long long time. It will be great to see them at TVL's, Divisionals and All States.
Other Medal winning efforts at the relay.
Boys Long Jump - 3rd place behind Matt McIsaac with a jump of over 21', Mike Donovan with a jump over 20' and Cam Dudley with a jump of 19'7"
Girls 4x400 - 4th place behind Eve Bagley, Alexis Mejia, Helen Dolan & Sydney Snow
Girls Sprint Medley - 5th place with Sydney running the 800, followed by Madison & Caroline Ward each with a 200 leg and Eve finishing with the 400 leg.
Boys & Girls beat Medfield!
The Boys won 83-51, while the Girls won 81-53. This marks the first time in many moons that the Boys outpointed the Girls - way to go!!
Boys
400 Hurdles - Sofoul (1) - 66.7, Waddell (2) - 67.5
100 - Brown (1) - 11.6, Wexler (2) - 11.9
Mile - Strange (1) - 5:05.5, Colantonio (3) - 5:16.9
4x100 - Holliston 47.3 - Medfield 49.1
400 - Brown (1) 53.2, Sofoul (2) - 54.5 - Second 1/2 Finish for both Rick/Ryan!
110 Hurdles - Lignabou (1) - 17.1
200 - Papulis (2) - 25, Lignabou (3) - 25.1
ShotPut - Brown (2) - 33'4", Jacobsen (3) - 32'3"
High Jump - Lignabou (2) - 5'6", Sofoul (3) - 5'4"
Long Jump - Donovan (1) - 19'8.5", McIsaac (3) - 18'5"
Javelin - Waddell (1) - 133', Wexler (2) - 127'11", Jacobsen (3) - 117'7" - Cam leads Sweep!
Discuss - The results were not posted - PLEASE SEND ME and I will Update on blog - guessing Steve Gallivan was one of the scorers here
Triple Jump - Donovan (1) - 42'3", McIsaac (2) - 38'6", Snow (3) - 35'6.5" - Mike D. leads Sweep!
2 Mile - Montain (2) - 11:26.6, Engel (3) - 11:46.1
Girls
400 Hurdles - Bagley (1) - 70.1
100 - Guccione (2) - 13.0
400 - Mejia (1) - 64.9, C Ward (3) - 66.5
800 - Bagley (1) - 2:23.2 (PR!) - Great day for Eve.
200 - Guccione (1) - 26.9, Snow (3) - 28.8
Shot - Alves (1) - 37'11", Lamb (3) - 25'9.5"
High Jump - M Ward (1) - 5'1", C Ward (2) - 4'11", Geoffroy (3) - 4'11" - Sweep!
Long Jump - Guccione (1) - 14'11", Mejia (2) - 14'9.5"
Javelin - Porter (1) - 94'1", Jacobsen (3) - 55'4"
Discuss - Lamb (1) - 85'2", Alves (2) - 80'9"
Triple Jump - M Ward (1) - 35'11", C Ward (2) 35'0.25" - Ward gals 1/2 again in Triple
2 Mile - Dolan (1) - 12:24.5
4x400 - Holliston - 4:22.5 - Medfield - 43.9
Boys
400 Hurdles - Sofoul (1) - 66.7, Waddell (2) - 67.5
100 - Brown (1) - 11.6, Wexler (2) - 11.9
Mile - Strange (1) - 5:05.5, Colantonio (3) - 5:16.9
4x100 - Holliston 47.3 - Medfield 49.1
400 - Brown (1) 53.2, Sofoul (2) - 54.5 - Second 1/2 Finish for both Rick/Ryan!
110 Hurdles - Lignabou (1) - 17.1
200 - Papulis (2) - 25, Lignabou (3) - 25.1
ShotPut - Brown (2) - 33'4", Jacobsen (3) - 32'3"
High Jump - Lignabou (2) - 5'6", Sofoul (3) - 5'4"
Long Jump - Donovan (1) - 19'8.5", McIsaac (3) - 18'5"
Javelin - Waddell (1) - 133', Wexler (2) - 127'11", Jacobsen (3) - 117'7" - Cam leads Sweep!
Discuss - The results were not posted - PLEASE SEND ME and I will Update on blog - guessing Steve Gallivan was one of the scorers here
Triple Jump - Donovan (1) - 42'3", McIsaac (2) - 38'6", Snow (3) - 35'6.5" - Mike D. leads Sweep!
2 Mile - Montain (2) - 11:26.6, Engel (3) - 11:46.1
Girls
400 Hurdles - Bagley (1) - 70.1
100 - Guccione (2) - 13.0
400 - Mejia (1) - 64.9, C Ward (3) - 66.5
800 - Bagley (1) - 2:23.2 (PR!) - Great day for Eve.
200 - Guccione (1) - 26.9, Snow (3) - 28.8
Shot - Alves (1) - 37'11", Lamb (3) - 25'9.5"
High Jump - M Ward (1) - 5'1", C Ward (2) - 4'11", Geoffroy (3) - 4'11" - Sweep!
Long Jump - Guccione (1) - 14'11", Mejia (2) - 14'9.5"
Javelin - Porter (1) - 94'1", Jacobsen (3) - 55'4"
Discuss - Lamb (1) - 85'2", Alves (2) - 80'9"
Triple Jump - M Ward (1) - 35'11", C Ward (2) 35'0.25" - Ward gals 1/2 again in Triple
2 Mile - Dolan (1) - 12:24.5
4x400 - Holliston - 4:22.5 - Medfield - 43.9
Girls beat Norton in a Thriller, Boys fall to Norton
Sincere apologies for slacking off on the blog. Here are results from first meet of the season.
Girls started off the season with a HUGE win vs Norton: 71-65 and it came down to the 4x400 relay! The Boys meanwhile had to contend with the defending Winter State Champion Norton Boys team, and fell 99-37.
The Girls
400 Hurdles - Bagley (1) - 70.3
100M - Guccione (2) - 12.9 - lost to state indoor sprint champion Brooke Lynn Williams
Mile - Snow (2) - 5:28
4x100 Relay - 2nd
400M - Dolan (3) - 63.8
High Hurdles - Ghelli (2) - 18.1
800M - Snow (1) - 2:28.1, Mejia (3) - 2:34.8
200M - Guccione (2) - 26.8 - again has to race Williams, but has great time
2 Mile - Datz (2) 13:81.7, Meltzer (3) - 12:31.3
Shot - Alves (1) - 38'7.5, Lamb (2) - 27' .5" - Kelly picks up where she left off!
High Jump - Stevens (1) - 5'2", M Ward (2) - 5'2", Geoffroy (3) - 5'0" - Huge sweep!
Discuss - Lamb (1) - 94', Alves (2) - 92'2", Carey (3) - 66'1" - Another sweep!
Triple Jump - M Ward (1) - 35'1", C Ward (2) - 34'2"
4x400 - Holliston 4:13.4, Norton 4:17.1 - HOLLISTON WINS!
The Boys
400 Hurdles - Sofoul (3) - 66.4
Mile - Strange (3) - 5:15.3
4x100 - Norton A - 47.3, Holliston - 47.8 - Strong effort vs. very good team
400M - Brown (3) - 54.1
High Hurdles - Lignabou (3) - 17.4
200M - Brown (2) - 24.3
2 Mile - Montain (2) - 11:11.3
Shot put - Zuraski (3) - 31'5"
Long Jump - Donovan (1) - 20' 2.25", McIssac (2) - 18'1"
Javelin - Waddell (3) - 128' 1"
High Jump - Sofoul (3) - 5'6"
Discuss - Gallivan (1) - 103'8", Belloo (2) - 80'3" - Huge throw for Steve G!
Triple Jump - Donovan (1) - 40'10", McIsaac (2) - 37'10.25" - Mike/Matt 1/2 again!
4x400 relay Norton: 3:42, Holliston: 4:10.2
Girls started off the season with a HUGE win vs Norton: 71-65 and it came down to the 4x400 relay! The Boys meanwhile had to contend with the defending Winter State Champion Norton Boys team, and fell 99-37.
The Girls
400 Hurdles - Bagley (1) - 70.3
100M - Guccione (2) - 12.9 - lost to state indoor sprint champion Brooke Lynn Williams
Mile - Snow (2) - 5:28
4x100 Relay - 2nd
400M - Dolan (3) - 63.8
High Hurdles - Ghelli (2) - 18.1
800M - Snow (1) - 2:28.1, Mejia (3) - 2:34.8
200M - Guccione (2) - 26.8 - again has to race Williams, but has great time
2 Mile - Datz (2) 13:81.7, Meltzer (3) - 12:31.3
Shot - Alves (1) - 38'7.5, Lamb (2) - 27' .5" - Kelly picks up where she left off!
High Jump - Stevens (1) - 5'2", M Ward (2) - 5'2", Geoffroy (3) - 5'0" - Huge sweep!
Discuss - Lamb (1) - 94', Alves (2) - 92'2", Carey (3) - 66'1" - Another sweep!
Triple Jump - M Ward (1) - 35'1", C Ward (2) - 34'2"
4x400 - Holliston 4:13.4, Norton 4:17.1 - HOLLISTON WINS!
The Boys
400 Hurdles - Sofoul (3) - 66.4
Mile - Strange (3) - 5:15.3
4x100 - Norton A - 47.3, Holliston - 47.8 - Strong effort vs. very good team
400M - Brown (3) - 54.1
High Hurdles - Lignabou (3) - 17.4
200M - Brown (2) - 24.3
2 Mile - Montain (2) - 11:11.3
Shot put - Zuraski (3) - 31'5"
Long Jump - Donovan (1) - 20' 2.25", McIssac (2) - 18'1"
Javelin - Waddell (3) - 128' 1"
High Jump - Sofoul (3) - 5'6"
Discuss - Gallivan (1) - 103'8", Belloo (2) - 80'3" - Huge throw for Steve G!
Triple Jump - Donovan (1) - 40'10", McIsaac (2) - 37'10.25" - Mike/Matt 1/2 again!
4x400 relay Norton: 3:42, Holliston: 4:10.2
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