Division 4 Relays Schedule

Here's the schedule for Sunday's Division 4 Relays

*Order I listed you in is not necessarily the order you're running in
9:30 - Girls 4x800 (Snow, Salley, Bagley, Mejia - last heat, so probably running at 9:50)
10:05 - Boys 4x800
10:30 - Girls Sprint Medley
10:55 - Boys Sprint Medley
11:25 - Girls 4x200
11:45 - Boys 4x200
12:05 - Girls Distance Medley
12:40 - Boys Distance Medley (M. Glazebrook, E. Glazebrook, St. George, Brown - last heat of 2 or 3)
1:05 - Girls 4x400 (Snow, Guccione, Bagley, Dolan - last heat most likely)

Erred on the side of caution, if anything the times will be slightly later than listed.

Salley qualifies, girls sweep, boys split vs. WW/Millis

Don't have a girls score vs. Millis yet but I'll update it later. The girls beat Westwood 52-34, and Millis, while the boys narrowly lost 43-42 to Westwood and beat Millis 56-28.

Katie Salley qualified for states on a slow track in 5:41.1, while Addie Datz, Helen Dolan, Bridget Ghelli, and Tim Strang all earned their varsity letter

GIRLS vs. Westwood

Hurdles: (1) Bridget Ghelli 7.7 - big PR!; (2) Eve Bagley 7.8

Dash: (2) Emma Guccione 6.0 - ties her PR

Mile: (2) Katie Salley 5:41.1 - qualifies for states!

600: (1) Eve Bagley 1:47.0 - big PR (converted)!, (2) Sydney Snow 1:48.8

300: (1) Emma Guccione 46.5, (2) Helen Dolan 48.0

1000 (1) Sydney Snow 3:15.0, (3) Alexis Mejia 3:25.7

2 Mile: (2) Adri Grinder 13:18.4, (3) Abby Meltzer 13:25.9

4x4: (1) Dolan, Sayers, Mejia, Ward

HJ: (1) Madison Ward 5'0, (3) Sydney Snow 4'6

SP: (2) Hannah Brady 25'11

GIRLS vs. Millis (will update)

BOYS vs. Westwod

Hurdles: (2) Ed Bennie 7.2 - big PR!

Dash: (1) Ed Bennie 5.6, (3) Sam Ratcliffe 5.7

Mile: (1) Mike Glazebrook 4:57.2, (2) Ed Glazebrook 5:20

600: (2) Ryan Sofoul 1:43.9

300: (1) Rick Brown 40.2

1000: (3) Ben St. George 3:07.9

2 Mile: (1) Mike Glazebrook 11:05, (2) Tim Strang 11:57

Shot Put: (2) Sam Ratcliffe 33'8 - big PR!, (3) Ben Salley 32'6

High Jump: (2) Ed Bennie 5'0, (3) Ryan Sofoul 5'0

BOYS vs. Millis

Hurdles: (1) Ed Bennie 7.2

Dash: (1) Ed Bennie 5.6, (2) Sam Ratcliffe 5.7

Mile: (1) Mike Glazebrook 4:57.2, (2) Ed Glazebrook 5:20

600: (2) Ryan Sofoul 1:43.9, (3) Liam Malloy 1:59.7

300: (1) Rick Brown 40.2, (2) Andrew Milton 43.5

1000: (1) Ben St. George 3:07.9

2 Mile: (1) Mike Glazebrook 11:05, (2) Tim Strang 11:57

Shot Put: (2) Sam Ratcliffe 33'8 - big PR!, (3) Ben Salley 32'6

High Jump: (2) Ed Bennie 5'0, (3) Ryan Sofoul 5'0

Girls Sweep, Boys Split vs. Medway/Millis

The girls swept Medway (55-31) and Millis (65-21), while the boys beat Millis (62-22) and lost to Medway (50-36). Sydney Snow qualified yet again, this time in the mile. Emma Sayers, Sam Ratcliffe, Ben St. George, and Ryan Sofoul all earned their varsity letter, while Caroline Ward, Ryan Freeley, John Bush, and Cory Calderon each earned their first varsity point!

Boys vs. Medway 

Hurdles: (3) Pessin 8.3

Dash: (1) Bennie 5.6, (3) Ratcliffe 5.6

Mile: (2) M. Glazebrook 4:50.7

600: (2) Sofoul 1:42.9

300: (2) Ratcliffe 42.7

1000: (2) St. George 3:05.2

2 Mile: (1) E. Glazebrook 10:59.0 – converts to PR

High Jump: (2) Bennie 5’0, (3) Sofoul 5’0

Shot Put: (2) Mulvaney 36’1

4x400: (1) (M. Glazebrook, Sofoul, St. George, Brown, 4:02.5)

Boys vs. Millis

 Hurdles: (2) Pessin 8.3, (3) Bennie 8.5

Dash: (1) Bennie 5.6, (2) Ratcliffe 5.6

Mile: (1) M. Glazebrook 4:50.7, (3) Bush 6:03.7 – first varsity point!

600: (1) Sofoul 1:42.9, (3) Freeley 2:03.8 – first varsity point!

300: (1) Ratcliffe 42.7, (3) Calderone 45.8 – first varsity point!

1000: (1) St. George 3:05.2

2 Mile: (1) E. Glazebrook 10:59.0, (2) Strang 11:58.2 – PR on a slow track!

High Jump: (1) Bennie 5’0, (2) Sofoul 5’0

Shot Put: (1) Mulvaney 36’1, (3) Ratcliffe 32’6 – PR by over two feet!

4x400: (1) (M. Glazebrook, Sofoul, St. George, Brown, 4:02.5)

Girls vs. Medway

Hurdles: (2) Bagley 7.8

Dash: (1) Guccione 6.2

Mile: (1) Snow 5:35 – state qualifier and PR on a slow track!, (2) Datz 6:11

600: (2) Mejia 1:53.5, (3) Sayers 1:57.4

300: (1) Guccione 47.5, (2) M. Ward 49.4, (3) Dolan 49.6

1000: (1) Salley 3:21.1, (3) Bagley 3:28.4

2 Mile: (1) Grinder 12:55, (3) Meltzer (no time listed, will update)

High Jump: (1) M. Ward 4’8, (2) Snow 4’6, (3) C. Ward 4’6 – first varsity point!

Shot Put: (1) Brady 27’10 – PR by nearly a foot!

Girls vs. Millis

Hurdles: (1) Bagley 7.8, (2) Ghelli 8.0

Dash: (2) Guccione 6.2, (3) Paecht 6.5

Mile: (1) Snow 5:35, (3) Datz 6:11

600: (1) Mejia 1:53.5, (2) Sayers 1:57.4

300: (1) Guccione 47.5, (2) M. Ward 49.4, (3) Dolan 49.6

1000: (1) Salley 3:21.1, (2) Bagley 3:28.4, (3) Geoffroy 3:59.2

2 Mile: (2) Grinder 12:55

High Jump: (1) M. Ward 4’8, (2) Snow 4’6, (3) C. Ward 4’6 – first varsity point!

Shot Put: (2) Brady 27’10, (3) Arnold 24’4

4x400: (1) (Dolan, Datz, Sayers, M. Ward) 4:44.4

Rick Brown dominates 300 in win; two other medals at Fr/Soph Meet!

We had an individual champion/state qualifier, and four other athletes come home with medals at the MSTCA Freshman/Sophomore Small Schools Meet.

We started with the mile, and Kelly Irons was 37^th in 6:12.22, while Addie Datz was 20^th in 5:55.43. Tim Strang took 36^th in 5:26.84.

In the girls 300, Helen Dolan was 29^th in 47.71 and Anna Foster was 31^st in 47.86. Up next was the race of the day, as not only did Rick Brown qualify for states and win the race, he did so by over a full second in 37.89!

Over in the early field events, Mark Mulvaney PR’d by over a foot to take fourth in shot put at 38’10. Ryan Sofoul tied for 10^th at high jump with a best of 5’2.

Emma Sayers was 16^th in the 1000 in a 3-second PR of 3:27.94, while Alexis Mejia was 21^st in 3:31.29.

Emma Guccione took 10^th in the 55 meter dash in a PR of 7.90 in the preliminary round. Elena Daly was 56th in 8.49.

The girls 4x200 team of Anna Foster, Caroline Ward, Lissy Paolillo, and Emma Guccione finished 17^th in 2:00.08, with Emma running a 27.3 split for the last leg.

Despite being seeded 13^th, the boys team of Sam Ratcliffe, Ryan Sofoul, Cory Calderone, and Rick Brown vaulted all the way up to 4^th in 1:43.53, with Rick closing in a 24.1.

If you score the meet 10-8-6-5-4-3-2-1 (like most state meets), the boys team would’ve finished sixth. This meet has every team from Division 5 and Division 4 (ours), as well as the lower half of Division 3 (cutoff is approximately 1100 students for enrollment).

1)      33 – Burlington

2)      25 – Marlborough

3)      25 – Norton

4)      24 – Wakefield

5)      21 – Medfield

      6)   20 - HOLLISTON

Freshman/Sophomore Meet Schedule/Entries

Here's an approximate schedule for the Freshman/Sophomore Meet.

7:30 - Be at High School
7:45 - Bus Leaves for Reggie Lewis Center
(Schedule is based on number of entries last year)
Sections run slowest to fastest...shot put goes lowest seed to highest
9:15 - checkin for Mile
Boys High Jump (Ryan Sofoul, opening height is 5'0)
Boys High Jump (Mark Mulvaney, later flight, should be top-10 seed)
9:30 - Girls Mile (Kelly Irons, Addie Datz)
10:00 - Boys Mile (Tim Strang)
10:25 - Girls 300 (Helen Dolan, Anna Foster)
10:35 - Boys 300 (Rick Brown)
10:50 - Girls 600
Dash - starts after the High Jump is complete (guessing at least 11AM)
Elena Daly, Emma Guccione for girls, Sam Ratcliffe for boys...top 8 to finals
11:10 - Boys 600
11:20 - Girls 1000 (Emma Sayers, Alexis Mejia)
11:35 - Boys 1000
11:55 - Girls 2 Mile
12:25 - Boys 2 Mile
1:00 - Girls 4x200 (Paolillo, Ward, Foster, Guccione - alt Dolan)
1:25 - Boys 4x200 (Ratcliffe, Brown, Sofoul, Calderone - alt Strang)
1:45 - Depart Reggie Lewis Center
2:30 - Arrive back at Holliston (unless we stop for food)

Snow breaks school record in 1000!

In only her fourth (?) time ever competing in the event, Sydney Snow shattered the school 1000m record previously held by Dana Butler (3:12.43), running 3:06.10 to take fourth place in the Holiday Challenge.

Madison Ward also medaled, tying for third place at 4'10, while Katie Salley narrowly missed the state qualifier, running 3:19.90 in the 1000.

Pictures I took came out a bit fuzzy, if anyone has any good ones from this meet or earlier ones feel free to email me (kelleymic@holliston.k12.ma.us) and I'll put them up.

Vacation Practice Schedule

Here's the schedule for the rest of vacation

MONDAY, DEC. 29 - 12 to 2 PM
TUESDAY, DEC. 30 - 12 to 2 PM
WEDNESDAY, DEC 31 - OFF
THURSDAY, JAN 1 - OFF
FRIDAY, JAN 2 - 12 to 2 PM
SATURDAY, JAN 3 - OFF (Some participating in Freshman/Sophomore Meet)
MONDAY, JAN 5 - back to 2:30 start time