Coach's Invitational Schedule

Good morning Track Fans!  PLEASE READ THIS CAREFULLY.  Below is the schedule for Saturday's Coach's Invitational for the GIRLS, The BOYS meet starts 1/2 hour earlier it looks like. I have included the Boys who are entered, but do not know if the order is the same for Boys/Girls. (As the name of the meet spells out, not all athletes have been invited).  It is based on minimum performance levels for each event.  The Girls are at Acton Boxboro High School - the Boys @ B.C. High.  (DISCLAIMER - DON'T BLAME ME IF THIS ISN'T RIGHT!!!)

Girls State Coaches Meet Schedule

MAY 14, 2016

Field Events

10:00 – Triple Jump, High Jump, Javelin, Discus, Mobility and Sight Impaired Shot Put.

High Jump – Madison Ward/Caroline Ward/Rebecca Stevens/Brooke Geoffroy

Long Jump – Alexis Mejia – Matt McIsaac/Cam Dudley       
Triple Jump – Madison Ward/Caroline Ward – Mike Donovan

Discus – Kelly Alves, Danielle Lamb Shot Put – Kelly Alves                        
Javelin – Amelia Porter

10:30 – Long Jump- 11:00 Shot Put.   All athletes will get three attempts. The TOP 8 athletes will advance to the finals and get three more attempts.  Minimum measurement after first throw:  Shot 29’04”, Discus 86’0”, Javelin 88’0”, Long Jump 15’04”, Triple 31’ 6”. High Jump will start at 4’ 10”, the go to 4’11”  and then  go up 2”.

  Track events will start at 10:30 AM – Fastest sections run last

PLEASE NOTE THAT THIS IS NEW SCHEDULE TO MIMIC THE NEW STATE MEET SCHEDULE.

2 Mile Run – Helen Dolan

 400 meter Intermediate Hurdles – Sections on time – Eve Bagley

 200 meter Dash-Trials-Fastest 6 (FAT) advance to final – Emma Guccione

 Freshman Mile-sections on time – Mike Belger

Mile-Sections on time

100 High Hurdles-Trials- Fastest 8 (FAT) advance to final

Freshman 100 meter Dash trials-Fastest 8 (FAT) advance to final

100 meter Dash-Trials-Fastest 8 (FAT) advance to finals – Emma Guccione – Mike Donovan

400- meter- Sections on time – Alexis Mejia – Rick Brown

200 meter Dash Final- 6 (FAT) advance to final

800 meter-Sections on time – Sydney Snow

100 meter Hurdles-Final

Mobility-Impaired and Sight-Impaired 100 meter Dash-Final

Freshman 100 meter Dash Final

100 meter Dash Final

 Freshman 4x100 meter relay-Sections on time –

4 x 800 meter relay-Sections on time

4x100 meter relay-Sections on time – Holliston Girls and Boys

4x400 meter relay-Sections on time – HOLLISTON GIRLS

FOR MORE DETAIL - GO TO MSTCA.ORG and search for the dates/times

Girls win, Boys fall vs. Westwood

Girls win 83-53
400 Hurdles - Bagley (2) - 69.2
100 - Daly (3) - 13.8
4x100 - Holliston - 53.3
400 - Mejia (1) - 60.6
HHurdles - Ghelli (1) - 17.7
800 - Bagley (1) - 2:26.8, Dolan (2) - 2:31.2
200 - Guccione (1) - 27.3
2 Mile - Snow (1) - 11:56.3, Datz (3) - 13:32.2
Shot Put - Alves (1) - 35'10, Tripp (2) - 25'
Long Jump - M. Ward (1) - 16'6", Guccione (2) - 14'7.5", Daly (3) - 13'9.5"
Javelin - Porter (1) - 85'3"
High Jump - Stevens (1) - 4'10", C Ward (2) - 4'10"
Discuss - Lamb (1) - 94'4", Alves (2) - 92'2", Tripp (3) - 77'5"
Triple Jump - C Ward (1) - 35'3", M Ward (2) - 34'9"

Boys lose 77-59
400 Hurdles - Lignabou (1) 62.1
100 - Papulis (1)  - 11.7, Wexler (3) - 11.9
400 - Brown (1) - 53.7, Sofoul (2) - 54.4
HHurdles - Lignabou (2) - 16.8
800 - Montain (2) - Time not listed..
200 - Brown (1) - 24.3
Long Jump - McIsaac (1) - 18'10", Dudley (2) - 18'3", Maganga (3) - 17'5.5"
Javelin - Jacobsen (1) - 129
High Jump - Donovan (1) - 5'10", Dudley (3) - 5'4"
Discus - Gallivan (3) - 94'5"
Triple Jump - Donovan (1) - 42'8", McIsaac (2) - 38'8"

Boys & Girls Take it to Millis

Boys win 108-25
400 Hurdles - Lignabou (1) - 63.3, Snow (3) - 73.6
100 - Brown (1) 11.6, Papulis (2) - 11.8, McIsaac (3) - 12
Mile - Colantonio (1) - 5:28.3, Savage (2) - 5:28.9, Waddell (3) - 5:29.8
4x100 - 51.3 - Holliston
400 - Milton (1) - 59.1
HH - Lignabou (1) - 17.3
800 - K Brown (1) - 2:26.7, Meyers (2) - 2:28.7, Malloy (3) - 2:28.8
200 - R Brown (1) - 23.5, Donovan (2) - 23.8, Papulis (3) - 24.5
2 Mile - Montain (1) - 11:12.6, K Brown (2), Ricard (3) - sorry no times given!
Shot Put - McIsaac (2) - 34'2", Jacobsen (3) - 32'8"
Long Jump - Dudley (1) - 18'1.5", Lignabou (2) - 17'6.75"
Javelin - Jacobson (1) - 123'4", Wexler (2) - 112.10", Waddell (3) - 112'7"
High Jump - Donovan (1) - 5'8", Dudley (2) - 5'4"
Discus - Donovan (1) -105'4", Gallivan (3) - no distance listed
Triple Jump - Snow (2) - 35'7.5", Maganga (3) - 35'6"
4x400 - Holliston - 4:14.3

Girls win 96-40
400 Hurdles - Bagley - (1) - 70.1
100 - Guccione (1) - 12.9
Mile - Snow (1) - 5:26.5, Irons (3) - 6:05.3
4x100 - Holliston - 55.3
400 -  Mejia (2) - 61.9
HHurdles - Ghelli (1) - 17.7
800 - Snow (1) - 2:29.3, Bagley (2) - 2:30.2
200 - Guccione (1) - 26.7
2 mile - Dolan (2) - 12:04.9, Datz (3) 12:31.2
Shot Put - Alves (1) - 36' 5.5"
Long Jump - Mejia (1) - 14'6.5", Guccione (2) - 13'10", Daly (3) - 13'9"
Javelin - Porter (1) - 86
High Jump - M Ward (1) - 4'10", Stevens, Geoffroy, C Ward (Tie 2nd)
Discus - Lamb (1) - 96', Alves (2) - 87'10", Tripp (3) - 80'11"
Triple Jump - M Ward - 34'9", Snow - 31'1.5"
4x400 - Holliston: 4:54.2

Panthers Girls/Boys Fall to Hopkinton

The Girls lost: 70.5-56.5

In a meet we were hoping to steal from Hopkinton, they were just too much. Their depth is the challenge for our girls.

400 Hurdles - Bagley (1) - 70.4
100 Guccione (1) - 12.8
Mile - Snow (1) - 5:32.3
400 - Mejia (2) - 61.2
800 - Snow (2) - 2:22.9
200 - Guccione (1) - 26.9
2 Mile - Dolan (3) - 12:18.2
Shot Put - Alves (1) - 37'0.5"
Long Jump - Mejia (3) - 14'3.5"
High Jump - M Ward (1) - 4'8", Geoffrey (2) - 4'8", Stevens (Tie 3rd) - 4'6"
Discuss - Alves (1) - 99'3", Lamb (2) - 72'7", Tripp (3) - 71.9" - SWEEP
Triple Jump - M Ward (1) 34'6.5", C Ward (3) 33'5.5"

Boy lost 71.5-45.5

400 Hurdles - Waddle (3rd/Tie) - 66.2
100 - Donovan (1) - 11.4
Mile - Strange (1) - 5:17.1, Belger (2) - 5:24.2
400 - Brown (2) - 54.5
HH - Lignabou (2) - 16.9
200 - Brown (2) - 24.2
2 Mile - Engle (2) - 11.32.7
Long Jump - Donovan (1) - 18'6", McIsaac (3) - 17'3"
Discuss - Gallivan (3) - 101'3"
Triple Jump - Donovan (1) - 42'1", McIsaac (2) - 39'2" (3 1st Place Finishes for Mike vs another quality team!)
4x400 - 3:58 - Holliston

Relays are cold & wet, but awesome!

Both the Girls & Boys teams had success despite the weather not being overly cooperative.

Let's start with the most successful event on both teams the Triple Jump.

For the Girls Madison & Caroline Ward, along with Sydney Snow eclipsed the field by over 7 feet! Madison jumped 35'11" and change and Caroline was at 35'6", Sydney PR'd with 32'5".

The Boys finished 2nd and had three PR's: Leading the way was Mike Donovan at 43'5", next was Matt McIsaac joining the 40' club with a jump of 40'2.75" and Satchel Snow jumped 35'8.75".

The HUGE win for the Girls was in the High Jump where they tied the Division 3 meet record with a combined total of 15'3".  The competitors here were Madison Ward (5'3", Rebecca Stevens (5'1") & Brooke Geoffroy (4'11").  With Caroline Ward also in the HJ mix, this is the strongest Holliston HJ team in a long long time.  It will be great to see them at TVL's, Divisionals and All States.

Other Medal winning efforts at the relay.

Boys Long Jump - 3rd place behind Matt McIsaac with a jump of over 21', Mike Donovan with a jump over 20' and Cam Dudley with a jump of 19'7"

Girls 4x400 - 4th place behind Eve Bagley, Alexis Mejia, Helen Dolan & Sydney Snow

Girls Sprint Medley - 5th place with Sydney running the 800, followed by Madison & Caroline Ward each with a 200 leg and Eve finishing with the 400 leg.

Boys & Girls beat Medfield!

The Boys won 83-51, while the Girls won 81-53.  This marks the first time in many moons that the Boys outpointed the Girls - way to go!!

Boys
400 Hurdles - Sofoul (1) - 66.7, Waddell (2) - 67.5
100 - Brown (1) - 11.6, Wexler (2) - 11.9
Mile - Strange (1) - 5:05.5, Colantonio (3) - 5:16.9
4x100 - Holliston 47.3 - Medfield 49.1
400 - Brown (1) 53.2, Sofoul (2) - 54.5 - Second 1/2 Finish for both Rick/Ryan!
110 Hurdles - Lignabou (1) - 17.1
200 - Papulis (2) - 25, Lignabou (3) - 25.1
ShotPut - Brown (2) - 33'4", Jacobsen (3) - 32'3"
High Jump - Lignabou (2) - 5'6", Sofoul (3) - 5'4"
Long Jump - Donovan (1) - 19'8.5", McIsaac (3) - 18'5"
Javelin - Waddell (1) - 133', Wexler (2) - 127'11", Jacobsen (3) - 117'7" - Cam leads Sweep!
Discuss - The results were not posted - PLEASE SEND ME and I will Update on blog - guessing Steve Gallivan was one of the scorers here
Triple Jump - Donovan (1) - 42'3", McIsaac (2) - 38'6", Snow (3) - 35'6.5" - Mike D. leads Sweep!
2 Mile - Montain (2) - 11:26.6, Engel (3) - 11:46.1

Girls
400 Hurdles - Bagley (1) - 70.1
100 - Guccione (2) - 13.0
400 - Mejia (1) - 64.9, C Ward (3) - 66.5
800 - Bagley (1) - 2:23.2 (PR!) - Great day for Eve.
200 - Guccione (1) - 26.9, Snow (3) - 28.8
Shot - Alves (1) - 37'11", Lamb (3) - 25'9.5"
High Jump - M Ward (1) - 5'1", C Ward (2) - 4'11", Geoffroy (3) - 4'11" - Sweep!
Long Jump - Guccione (1) - 14'11", Mejia (2) - 14'9.5"
Javelin - Porter (1) - 94'1", Jacobsen (3) - 55'4"
Discuss - Lamb (1) - 85'2", Alves (2) - 80'9"
Triple Jump - M Ward (1) - 35'11", C Ward (2) 35'0.25" - Ward gals 1/2 again in Triple
2 Mile - Dolan (1) - 12:24.5
4x400 - Holliston - 4:22.5 - Medfield - 43.9

Girls beat Norton in a Thriller, Boys fall to Norton

Sincere apologies for slacking off on the blog.  Here are results from first meet of the season.

Girls started off the season with a HUGE win vs Norton: 71-65 and it came down to the 4x400 relay! The Boys meanwhile had to contend with the defending Winter State Champion Norton Boys team, and fell 99-37.
The Girls
400 Hurdles - Bagley (1) - 70.3
100M - Guccione (2) - 12.9 - lost to state indoor sprint champion Brooke Lynn Williams
Mile - Snow (2) - 5:28
4x100 Relay - 2nd
400M - Dolan (3) - 63.8
High Hurdles - Ghelli (2) - 18.1
800M - Snow (1) - 2:28.1, Mejia (3) - 2:34.8
200M - Guccione (2) - 26.8 - again has to race Williams, but has great time
2 Mile - Datz (2) 13:81.7, Meltzer (3) - 12:31.3
Shot - Alves (1) - 38'7.5, Lamb (2) - 27' .5" - Kelly picks up where she left off!
High Jump - Stevens (1) - 5'2", M Ward (2) - 5'2", Geoffroy (3) - 5'0" - Huge sweep!
Discuss - Lamb (1) - 94', Alves (2) - 92'2", Carey (3) - 66'1" - Another sweep!
Triple Jump - M Ward (1) - 35'1", C Ward (2) - 34'2"
4x400 - Holliston 4:13.4, Norton 4:17.1 - HOLLISTON WINS!
The Boys
400 Hurdles - Sofoul (3) - 66.4
Mile - Strange (3) - 5:15.3
4x100 - Norton A - 47.3, Holliston - 47.8 - Strong effort vs. very good team
400M - Brown (3) - 54.1
High Hurdles - Lignabou (3) - 17.4
200M - Brown (2) - 24.3
2 Mile - Montain (2) - 11:11.3
Shot put - Zuraski (3) - 31'5"
Long Jump - Donovan (1) - 20' 2.25", McIssac (2) - 18'1"
Javelin - Waddell (3) - 128' 1"
High Jump - Sofoul (3) - 5'6"
Discuss - Gallivan (1) - 103'8", Belloo (2) - 80'3" - Huge throw for Steve G!
Triple Jump - Donovan (1) - 40'10", McIsaac (2) - 37'10.25" - Mike/Matt 1/2 again!
4x400 relay Norton: 3:42, Holliston: 4:10.2