Both the girls and boys teams won their last two dual league meets of the year last week against Ashland on Tuesday and Millis on Thursday.
Monday, May 15, 2017
Tuesday, May 9, 2017
Big numbers at Frosh/Soph meet for Panthers!!
This past weekend, many of our underclassmen competed at the Freshman Sophomore meet in Norwell. Here are some of the Highlights with a HUGE thank you to your Throwing Coach Manny
Brooke Geoffroy won the high jump and broke the meet record which was held by our own Kylie Lorenzen at 5'3.5"
Bella Bergloff was 2nd in the Discus - broke the meet record at 108'3" - unfortunately a sophomore also broke it and beat her toss!
Becca Stevens was 2nd in the High Jump
Sean Keast was 3rd in Discus
Carter Mikkelsen - 4th in 800
Cameron Connell - 5th in Discuss (PR 115'8")
Henry Dolan - 5th in 400
Sean Keast - 6th in Javelin
Bella Bergloff - 7th in Shot put (PR 29'10.5")
Gwen Freeley - 7th in 400
Carter Mikkelsen - 8th in Mile
Luke Campbell - 9th in 400 Hurdles
Cam Connell - 10th in Shot put.
As always, if anyone knows of things I missed, feel free to forward to me: steve@accessenroll.com
results in order of finish:
Bella Bergloff was 2nd in the Discus - broke the meet record at 108'3" - unfortunately a sophomore also broke it and beat her toss!
Becca Stevens was 2nd in the High Jump
Sean Keast was 3rd in Discus
Carter Mikkelsen - 4th in 800
Cameron Connell - 5th in Discuss (PR 115'8")
Henry Dolan - 5th in 400
Sean Keast - 6th in Javelin
Bella Bergloff - 7th in Shot put (PR 29'10.5")
Gwen Freeley - 7th in 400
Carter Mikkelsen - 8th in Mile
Luke Campbell - 9th in 400 Hurdles
Cam Connell - 10th in Shot put.
Other throwing notes from Coach Manny: Scott Elliott PR Throw of 84'11 in Discus 34'3 in Shot Megan Forman PR throw in
Discus 55'10 Rayna Coburn good throws in Discus and Shot Put Jay Fisher nice
throw in Javelin in the muck.
Here are Coach Manny's comments about the meet:I could not be happier with their performances considering it was a miserable rainy day. Everyone of them stepped up and many of them had PRs Throws. This is the Future of Holliston High School Track & Fields Throwing Team. I am very excited and proud to have the opportunity to work with these fine young athletes for the next few years (BY THE WAY - I HOPE THE ATHLETES UNDERSTAND HOW LUCKY THEY ARE TO HAVE COACH MANNY CONTINUE TO COACH AFTER KELLY HIS DAUGHTER GOES TO COLLEGE!!
As always, if anyone knows of things I missed, feel free to forward to me: steve@accessenroll.com
Girls win, Boys lose vs Westwood
The Girls won 69-67 and Boys lost 77-59 to the Wolverines.
Girls
400H - Geoffroy (3) 75.3
100 - Guccione (1) 12.8
4x100 - Holliston!
400 - Guccione (1) 60.6, Mejia (3) 61.6
800 - Dolan (2) 2:38.2, Sayers (3) 2:43
200 - Freeley (2) 28.4, Brucato (3) 28.9
Shot - Alves (1) 37'8", Bergloff (2) 29'5.5"
LJ - Guccione (1) 14'2.25", Mejia (2) 13'11" - Emma sweeps 3 events!
Javelin - Porter (1) 93'1"
HJ - Geoffroy (1) 5'3", Stevens (2) 5'1", Ward (3) 4'11" - Sweep again
Discus - Bergloff (1) 109'3", Alves (2) 104'6" - The freshman with a huge toss!
TJ - Ward (1) 35'6", Kozubal (3) 28'7.5"
Boys
400H - Campbell (3) 67.3
100 - Boyd (1), Gimblett (3)
Mile - Mikkelsen (2) 4:52
4x100 - Holliston wins 49.4
400 - Sofoul (1) 53.9, Dolan (3) 54.9
100H - Lignabou (2) 16.2, Campbell (3) 18.5
800 - Strang (3) 2:12
200 - Boyd (1) 23
Shot Put - Connell (3) 36'6"
LJ - Lignabou (2) 19', Gimlet (3) 18'9.25"
Javelin - Keast (1) 130'8" - Lots a points for underclassman!
HJ - Lignabou (3) 5'4"
Discus - Keast (1) 113'10", Gallivan (2) 108'7.5", Connell (3) 101'6" - Sweep
TJ - Snow (1) 38'.25", Maganga 36'6.5"
Girls
400H - Geoffroy (3) 75.3
100 - Guccione (1) 12.8
4x100 - Holliston!
400 - Guccione (1) 60.6, Mejia (3) 61.6
800 - Dolan (2) 2:38.2, Sayers (3) 2:43
200 - Freeley (2) 28.4, Brucato (3) 28.9
Shot - Alves (1) 37'8", Bergloff (2) 29'5.5"
LJ - Guccione (1) 14'2.25", Mejia (2) 13'11" - Emma sweeps 3 events!
Javelin - Porter (1) 93'1"
HJ - Geoffroy (1) 5'3", Stevens (2) 5'1", Ward (3) 4'11" - Sweep again
Discus - Bergloff (1) 109'3", Alves (2) 104'6" - The freshman with a huge toss!
TJ - Ward (1) 35'6", Kozubal (3) 28'7.5"
Boys
400H - Campbell (3) 67.3
100 - Boyd (1), Gimblett (3)
Mile - Mikkelsen (2) 4:52
4x100 - Holliston wins 49.4
400 - Sofoul (1) 53.9, Dolan (3) 54.9
100H - Lignabou (2) 16.2, Campbell (3) 18.5
800 - Strang (3) 2:12
200 - Boyd (1) 23
Shot Put - Connell (3) 36'6"
LJ - Lignabou (2) 19', Gimlet (3) 18'9.25"
Javelin - Keast (1) 130'8" - Lots a points for underclassman!
HJ - Lignabou (3) 5'4"
Discus - Keast (1) 113'10", Gallivan (2) 108'7.5", Connell (3) 101'6" - Sweep
TJ - Snow (1) 38'.25", Maganga 36'6.5"
Wednesday, May 3, 2017
Holliston Boys & Girls get several medals at D3 Relays!
Saturday turned out to be a great day for the relay meet down in Sandwich. Even though they may not be good at remembering sunblock, many of our relays made the medal stand. The Boys jumped up 5 places and 9 points to finish in 6th place out 27 and the Girls placed 10th out of 25 teams.
Here they are listed in order of top finishers:
Boys 4x200 team was 2nd out of 32 (Hampton Boyd, Dolan, Sofoul and another) MEDAL
Girls High Jump Finished 2nd out of 18 teams - Brook Geoffroy, Caroline Ward and Riley Marsden
Brook had a big PR of 5'3" and nicked the bar on 5'5" - MEDAL
Boys 4x400 of Boyd, Sofoul, Dolan, and mystery guy finished in 3rd place - MEDAL!
Boys Discus was 3rd out of 17 - MEDAL (Sean Keast, Steve Gallivan and Cam Connell)
Girls 4x100 team of Emma Guccione, Sydney Brucato, Gwen Freeley and Caroline Ward finished in 5th place out of 42 teams - MEDAL
Girls Discus (Kelly Alves, Isabella Bergloff and Amelia Porter and ) 5th out of 26 teams
Boys Triple Jump team Satchel Snow, Ismael Maganga and Ryan Freeley - 5th out of 13 - MEDAL
Girls Long Jump of Emma, Caroline and Lexi Mejia 6th out of 25 teams - MEDAL
Boys Long Jump of Yoel (PR), Ismael (PR), Mitch Gimblett were 6th out of 25 teams - MEDAL
Girls Shot put was tied for 7th out of 25 teams (Kelly, Isabella Bergloff and Amelia?) - MEDAL
Girls 4x400 team finished 9th out of 33 teams
Girls 4x800 team was 10th out of 26
Girls 4x200 team finished 11th out of 43 teams
Boys Distance Medley Relay was 12th out of 33
Boys Javelin was 12th out of 21
Boys 4x1600 was 13th out of 24
Girls Javelin was 13th out of 17
Boys 4x100 team was 25th out of 38
PLEASE NOTE, There is not place to find out who participates in each event so my son helped me, but he doesn't know everyone. So I had to make an executive decision and try to put in as many names as we knew that medaled as this takes a while and we don't know a lot of kids! If you know someone in an event that medaled and I don't have their name - please send along to me at: steve@accessenroll.com - thanks.
ALSO - if you know someone PR'd in any event, please send it along - I don't care if they medaled or not - it's nice to include for anyone who improves over their best performance.
LASTLY - Please forward this onto anyone whom you feel would be interested. I'd prefer not to spend my time doing this if only 5-10 people look at it!!
Here they are listed in order of top finishers:
Boys 4x200 team was 2nd out of 32 (Hampton Boyd, Dolan, Sofoul and another) MEDAL
Girls High Jump Finished 2nd out of 18 teams - Brook Geoffroy, Caroline Ward and Riley Marsden
Brook had a big PR of 5'3" and nicked the bar on 5'5" - MEDAL
Boys 4x400 of Boyd, Sofoul, Dolan, and mystery guy finished in 3rd place - MEDAL!
Boys Discus was 3rd out of 17 - MEDAL (Sean Keast, Steve Gallivan and Cam Connell)
Girls 4x100 team of Emma Guccione, Sydney Brucato, Gwen Freeley and Caroline Ward finished in 5th place out of 42 teams - MEDAL
Girls Discus (Kelly Alves, Isabella Bergloff and Amelia Porter and ) 5th out of 26 teams
Boys Triple Jump team Satchel Snow, Ismael Maganga and Ryan Freeley - 5th out of 13 - MEDAL
Girls Long Jump of Emma, Caroline and Lexi Mejia 6th out of 25 teams - MEDAL
Boys Long Jump of Yoel (PR), Ismael (PR), Mitch Gimblett were 6th out of 25 teams - MEDAL
Girls Shot put was tied for 7th out of 25 teams (Kelly, Isabella Bergloff and Amelia?) - MEDAL
Girls 4x400 team finished 9th out of 33 teams
Girls 4x800 team was 10th out of 26
Girls 4x200 team finished 11th out of 43 teams
Boys Distance Medley Relay was 12th out of 33
Boys Javelin was 12th out of 21
Boys 4x1600 was 13th out of 24
Girls Javelin was 13th out of 17
Boys 4x100 team was 25th out of 38
PLEASE NOTE, There is not place to find out who participates in each event so my son helped me, but he doesn't know everyone. So I had to make an executive decision and try to put in as many names as we knew that medaled as this takes a while and we don't know a lot of kids! If you know someone in an event that medaled and I don't have their name - please send along to me at: steve@accessenroll.com - thanks.
ALSO - if you know someone PR'd in any event, please send it along - I don't care if they medaled or not - it's nice to include for anyone who improves over their best performance.
LASTLY - Please forward this onto anyone whom you feel would be interested. I'd prefer not to spend my time doing this if only 5-10 people look at it!!
Hopkinton ahead of Panthers in rain shortened meet
Hello Track Fans!
Here is the breakdown for the Boys so far for the meet last Wednesday. I am awaiting details on the Girls meet. Currently the Boys trail 52-28 and I think the girls score will be similar.
Boys
400H - Lignabou (1) 59.5 - another win in a great year for Yoel!
100M - Boyd (2) 12.0 - Hampton got nosed out by Hopkinton boy
Mile - Strang (3) 5:02.9
4x100 - Hopkinton won by a second
400M - Boyd (1) 52.7, Sofoul (3) 54.1- Nice win for Hampton
800 - Mikkelson (3) 2:14.7 - missed 3rd by .4
200 - Dolan (2) 23.9, Sofoul (3) 24.3
2 mile - Engel (1) 11:06.6 - big win for Liam!
4x400 - Hopkinton wins
At this point it is unclear whether this meet will be made up as teenage boys don't really ask too many questions of coaches unless mandated...
(Will add the Girls to this upon receipt)
Here is the breakdown for the Boys so far for the meet last Wednesday. I am awaiting details on the Girls meet. Currently the Boys trail 52-28 and I think the girls score will be similar.
Boys
400H - Lignabou (1) 59.5 - another win in a great year for Yoel!
100M - Boyd (2) 12.0 - Hampton got nosed out by Hopkinton boy
Mile - Strang (3) 5:02.9
4x100 - Hopkinton won by a second
400M - Boyd (1) 52.7, Sofoul (3) 54.1- Nice win for Hampton
800 - Mikkelson (3) 2:14.7 - missed 3rd by .4
200 - Dolan (2) 23.9, Sofoul (3) 24.3
2 mile - Engel (1) 11:06.6 - big win for Liam!
4x400 - Hopkinton wins
At this point it is unclear whether this meet will be made up as teenage boys don't really ask too many questions of coaches unless mandated...
(Will add the Girls to this upon receipt)
Thursday, April 27, 2017
Holliston Splits vs. Medfield Girls win
Sorry for the delay sports fans. The week before vacation the Track teams competed against Medfield on a mostly cold rainy day. The Girls won 84-52 and the Boys Lost 80-56.
Girls
400H-Geoffroy (2) - 77.3
100 - Guccione (1) - 12.9
Mile - Ryan (2) - 5:47
4x100 - Holliston! 53.5
400 - Mejia (1) - 61.9, Freeley (3) - 65
100H- Marsden (2) - 17.8
800 - Dolan (1) - 2:37
200 - Guccione (1) - 26.8, Brucato (2) - 28.5
2Mile - Chang (3) - 15:52
ShotPut - Alves (1) - 38'10", Bergelof (3) - 28'4"
LongJump - Ward (1) - 16'6", Guccione (2) 14'7", Mejia (3) 14'5 - Sweep/Caroline going to States!
High Jump - Stevens (1) 5'0", Geoffroy (2) 5'0"
Discuss - Alves (1) 108', Bergellof (2) 71'
Triple Jump - Ward (1) 35'9", Kozubal (3) 28'7"
4x400: Holliston! 4:24.2
Boys
400H - Lignabou (1) 61.9
100 - Boyd (3) 11.7
Mile - Mikkelson (3) 4:57.9
4x100 - Holliston - 48.7
400M - Boyd (1) 53.2, Sofoul (2) 54.4
110H - Lignabou (2) 16.6
800 - Mikkelson (3) 2:15.3
200 - Sofoul (1) 24.0, Dolan (2) 24.3
2Mile - Engel (3) 10:56
Shot Put - Chordani (2) 33'9"
LongJump - Gimblet (1) 18'5", Lignabou (2) 17'7"
Javelin - Keast (3) 112'10"
High Jump- Sofoul (3) 5'6"
Discus - Keast (1) 131'9"
Triple Jump - Snow (2) 37'9", Maganga (3) 37'7
4x400 - Holliston 3:58.6
Girls
400H-Geoffroy (2) - 77.3
100 - Guccione (1) - 12.9
Mile - Ryan (2) - 5:47
4x100 - Holliston! 53.5
400 - Mejia (1) - 61.9, Freeley (3) - 65
100H- Marsden (2) - 17.8
800 - Dolan (1) - 2:37
200 - Guccione (1) - 26.8, Brucato (2) - 28.5
2Mile - Chang (3) - 15:52
ShotPut - Alves (1) - 38'10", Bergelof (3) - 28'4"
LongJump - Ward (1) - 16'6", Guccione (2) 14'7", Mejia (3) 14'5 - Sweep/Caroline going to States!
High Jump - Stevens (1) 5'0", Geoffroy (2) 5'0"
Discuss - Alves (1) 108', Bergellof (2) 71'
Triple Jump - Ward (1) 35'9", Kozubal (3) 28'7"
4x400: Holliston! 4:24.2
Boys
400H - Lignabou (1) 61.9
100 - Boyd (3) 11.7
Mile - Mikkelson (3) 4:57.9
4x100 - Holliston - 48.7
400M - Boyd (1) 53.2, Sofoul (2) 54.4
110H - Lignabou (2) 16.6
800 - Mikkelson (3) 2:15.3
200 - Sofoul (1) 24.0, Dolan (2) 24.3
2Mile - Engel (3) 10:56
Shot Put - Chordani (2) 33'9"
LongJump - Gimblet (1) 18'5", Lignabou (2) 17'7"
Javelin - Keast (3) 112'10"
High Jump- Sofoul (3) 5'6"
Discus - Keast (1) 131'9"
Triple Jump - Snow (2) 37'9", Maganga (3) 37'7
4x400 - Holliston 3:58.6
Wednesday, April 12, 2017
Holliston wins 1st meet vs. Norton Boys & Girls
Hello again sports fans!
Our Panthers came out on top in both Girl's and Boy's this week versus a historically strong Norton team. The Boy's won easily 83-53, with the Girl's eking out a 69-66 win in Norton last Wednesday in chilly conditions.
Boys (whichever team scores more points in the meet will be listed first)
Yoel Lignabou and Sean Keast won two events to pace the Holliston Boys. Yoel had two PR's on a cold day, a great way to start the season! Sean won his two throwing events in the Discus and the Javelin - which is quite an accomplishment for a Freshman boy.
The top six scorers for the Boys included: Yoel (11 points), Sean (10), Hampton Boyd (8 points in the 400 (1st) and 100 (2nd) and Freshman Mikkelson with 8 points (1st in Mile/2nd in 800),
Ryan Sofoul (2nd in 400 & HJ and 3rd in 100) and Satchel Snow (1st in Triple Jump and 3rd in LJ) .
By Event:
400H: Lignabou (1) 58.6 (PR)
100: Boyd (2) 11.5 Sofoul (3) 11.5
Mile: Mikkelsen (1) 4:57.3, Strange (2) 4:59.5
4x100: Holliston (1): 51.5
400: Boyd (1) 52.5, Sofoul (2) 54.2
100H: Lignabou (1) 16.5 PR
800: Mikkelsen (2) 2:19.2
200: Dolan (2) 24.4
2 Mile: Engel (2) 11:00.3
Shot: Cordani (2) 33", Scott (3) 32'2.5"
LJ: Maganga (2) 16'9", Snow (3) 16'2.5"
Javelin: Keast (1): 125.11
HJ: Sofoul (2): 5'8", Lignabou (3) 5'4"
Discuss: Keast (1) 83'3", Elliot (2) 77'2", Cordani (3) 68'10" - SWEEP!
TJ: Snow (1) 36'8.5" PR, Maganga (2) 36'
4x400: Holliston: 3:59.3 (1)
Girls: The Girls were paced by Kelly Alves (10 points) Emma Guccione (9) and Carolyn Ward (8).
100: Guccione (2) 13.1 (losing to #1 Sprinter in the state who is going to Penn State on a full ride)
Mile: Ryan (1) 5:47.3 nice underclassman win! Irons (3) 6:16.1
4x100 : Holliston loses a race they could win next time - tough handoffs, bad weather
400: Mejia (2) 62.6
100H: Marsden (1) 17.4 (underclassmen again?)
800: Dolan (2) 2:44.9
200: Guccione (2) 27.4 (got Brooklynn'd again!)
2Mile: Powell (3) 14:26.2
Shot: Alves (1) 38'4", Bendoss (3) 28'11.5"
LJ: Guccione (2) 14'6"
Javelin: Porter (1) 91'3", Shen (2) 63'7"
HJ: Stevens (1) 5'3" (PR?), Ward (2) 4'11", Geoffroy (3) 4'11" - Sweep
Discuss: Alves (1) 104'10", Bergloff (2) 87'11", Gentile (3) 67'8' - Sweep
TJ: Ward (1) 34'9"
4x400 - HOLLISTON - 4:25.8 - winners
Our Panthers came out on top in both Girl's and Boy's this week versus a historically strong Norton team. The Boy's won easily 83-53, with the Girl's eking out a 69-66 win in Norton last Wednesday in chilly conditions.
Boys (whichever team scores more points in the meet will be listed first)
Yoel Lignabou and Sean Keast won two events to pace the Holliston Boys. Yoel had two PR's on a cold day, a great way to start the season! Sean won his two throwing events in the Discus and the Javelin - which is quite an accomplishment for a Freshman boy.
The top six scorers for the Boys included: Yoel (11 points), Sean (10), Hampton Boyd (8 points in the 400 (1st) and 100 (2nd) and Freshman Mikkelson with 8 points (1st in Mile/2nd in 800),
Ryan Sofoul (2nd in 400 & HJ and 3rd in 100) and Satchel Snow (1st in Triple Jump and 3rd in LJ) .
By Event:
400H: Lignabou (1) 58.6 (PR)
100: Boyd (2) 11.5 Sofoul (3) 11.5
Mile: Mikkelsen (1) 4:57.3, Strange (2) 4:59.5
4x100: Holliston (1): 51.5
400: Boyd (1) 52.5, Sofoul (2) 54.2
100H: Lignabou (1) 16.5 PR
800: Mikkelsen (2) 2:19.2
200: Dolan (2) 24.4
2 Mile: Engel (2) 11:00.3
Shot: Cordani (2) 33", Scott (3) 32'2.5"
LJ: Maganga (2) 16'9", Snow (3) 16'2.5"
Javelin: Keast (1): 125.11
HJ: Sofoul (2): 5'8", Lignabou (3) 5'4"
Discuss: Keast (1) 83'3", Elliot (2) 77'2", Cordani (3) 68'10" - SWEEP!
TJ: Snow (1) 36'8.5" PR, Maganga (2) 36'
4x400: Holliston: 3:59.3 (1)
Girls: The Girls were paced by Kelly Alves (10 points) Emma Guccione (9) and Carolyn Ward (8).
100: Guccione (2) 13.1 (losing to #1 Sprinter in the state who is going to Penn State on a full ride)
Mile: Ryan (1) 5:47.3 nice underclassman win! Irons (3) 6:16.1
4x100 : Holliston loses a race they could win next time - tough handoffs, bad weather
400: Mejia (2) 62.6
100H: Marsden (1) 17.4 (underclassmen again?)
800: Dolan (2) 2:44.9
200: Guccione (2) 27.4 (got Brooklynn'd again!)
2Mile: Powell (3) 14:26.2
Shot: Alves (1) 38'4", Bendoss (3) 28'11.5"
LJ: Guccione (2) 14'6"
Javelin: Porter (1) 91'3", Shen (2) 63'7"
HJ: Stevens (1) 5'3" (PR?), Ward (2) 4'11", Geoffroy (3) 4'11" - Sweep
Discuss: Alves (1) 104'10", Bergloff (2) 87'11", Gentile (3) 67'8' - Sweep
TJ: Ward (1) 34'9"
4x400 - HOLLISTON - 4:25.8 - winners
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